{"id":41581,"date":"2022-07-23T11:31:38","date_gmt":"2022-07-23T15:31:38","guid":{"rendered":"https:\/\/www.blunt-therapy.com\/?p=41581"},"modified":"2022-07-23T11:31:41","modified_gmt":"2022-07-23T15:31:41","slug":"guide-to-preventive-care","status":"publish","type":"post","link":"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/","title":{"rendered":"A Beginner&#8217;s Guide To Preventive Care"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Roles_Involved_in_Preventive_Care\" title=\"Roles Involved in Preventive Care\">Roles Involved in Preventive Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Importance_of_Preventive_Care\" title=\"Importance of Preventive Care\">Importance of Preventive Care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Types_of_Preventive_Care\" title=\"Types of Preventive Care\">Types of Preventive Care<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Primordial_Prevention\" title=\"Primordial Prevention: \">Primordial Prevention: <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Primary_Prevention\" title=\"Primary Prevention: \">Primary Prevention: <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Secondary_Prevention\" title=\"Secondary Prevention: \">Secondary Prevention: <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Tertiary_Prevention\" title=\"Tertiary Prevention: \">Tertiary Prevention: <\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Examples_of_Preventive_Care\" title=\"Examples of Preventive Care\">Examples of Preventive Care<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#1_Screening_for_Hypertension\" title=\"1. Screening for Hypertension\">1. Screening for Hypertension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#2_Screening_for_Diabetes\" title=\"2. Screening for Diabetes\">2. Screening for Diabetes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#3_Lipid_Profiles\" title=\"3. Lipid Profiles\">3. Lipid Profiles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#5_Screening_for_STI\" title=\"5. Screening for STI\">5. Screening for STI<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#8_Screening_for_Psychiatric_Disorders\" title=\"8. Screening for Psychiatric Disorders\">8. Screening for Psychiatric Disorders<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.blunt-therapy.com\/guide-to-preventive-care\/#Final_Thoughts\" title=\"Final Thoughts\">Final Thoughts<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Quality medical treatment, as important as it is, shouldn\u2019t be the only way you should manage to stay healthy. Good health care is first and foremost about detecting and preventing health issues before they arise.\u00a0<\/p>\n\n\n\n<p>Preventive care assists you preventing and detecting potential health problems earlier on. It\u2019s the care that\u2019s needed before a disease turns symptomatic, or worse terminal. Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.&nbsp;<\/p>\n\n\n\n<p>It focuses on preventing diseases to reduce costs of treatment and other health-related risk factors before they get a chance to develop. There are various types of preventive care and each type has its own significance in disease intervention.&nbsp;<\/p>\n\n\n\n<p>In this guide, we will provide a thorough overview of preventive care and why it\u2019s essential.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest.jpg\" alt=\"A Beginner's Guide To Preventive Care\" class=\"wp-image-41583 lazyload\" width=\"400\" height=\"600\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest.jpg\" alt=\"A Beginner's Guide To Preventive Care\" class=\"wp-image-41583 lazyload\" width=\"400\" height=\"600\" srcset=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest.jpg 1000w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest-300x450.jpg 300w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest-750x1125.jpg 750w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest-150x225.jpg 150w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest-768x1152.jpg 768w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-pinterest-480x720.jpg 480w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><figcaption>A Beginner&#8217;s Guide To Preventive Care<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Roles_Involved_in_Preventive_Care\"><\/span><strong>Roles Involved in Preventive Care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Amongst the various healthcare roles, nurses have a greater role to play in terms of informing patients about the prevention strategies that aid preventive care. The significance of the nurse\u2019s role in preventive care is due to their proximity to the patients in administering care.<\/p>\n\n\n\n<p>Nurses get to connect with patients and provide vital preventative care services in line with their various responsibilities at public health institutions, clinics, and schools.&nbsp;<\/p>\n\n\n\n<p>With the rising demand for quality nurses, programs like the <a href=\"https:\/\/onlinedegrees.elmhurst.edu\/programs\/accelerated-bsn-online\" target=\"_blank\" rel=\"noopener\">online ABSN programs<\/a> have stepped in to replenish the nursing workforce numbers. Nurses provide patients with customized preventive health advice by taking into account the potential risks owing to patient demographics, which is especially relevant as patients age or develop chronic health issues.&nbsp;<\/p>\n\n\n\n<p>Nurses are the first to discover secondary health conditions such as <a class=\"wpil_keyword_link \" data-wpil=\"url\" href=\"https:\/\/www.blunt-therapy.com\/category\/mental-health\/\" title=\"mental health\" data-wpil-keyword-link=\"linked\">mental health<\/a> when treating patients. Nurses are in a unique position to aid in the prevention and detection of mental illnesses.<\/p>\n\n\n\n<p>Preventive care relies on patient participation too. They have to follow their care providers&#8217; recommendations based around physical activity and nutritional guidelines. <\/p>\n\n\n\n<p>While preventative care is not the end-all solution to every illness, following up with checkups and incorporating healthy habits into your daily routine can help you improve your general health and well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Importance_of_Preventive_Care\"><\/span><strong>Importance of Preventive Care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The healthcare sector is overwhelmed with patients in need of care. The demand for health care is only going to increase if the focus isn\u2019t shift onto preventive care as well.&nbsp;<\/p>\n\n\n\n<p>The demand for healthcare has increased because of an aging population and the rise in chronic diseases. Patient-centered care should relieve strain on the healthcare system by teaching people how to manage illnesses, with little professional intervention.&nbsp;<\/p>\n\n\n\n<p>It&#8217;s critical to understand that research plays a vital role in developing preventive care methods that work. There will little need to visit the hospital if you could improve your health problems before they have a chance to fully <a href=\"https:\/\/healthcaremba.gwu.edu\/blog\/what-is-preventive-healthcare\/\" target=\"_blank\" rel=\"noopener\">emerge<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"lazyload\" title=\"Why is preventive care so important?\" width=\"1170\" height=\"658\" data-src=\"https:\/\/www.youtube.com\/embed\/JsnhU9OYlo8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Why is preventive care so important? Courtesy, YouTube.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_Preventive_Care\"><\/span><strong>Types of Preventive Care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Primordial_Prevention\"><\/span><strong>Primordial Prevention<\/strong>: <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The primordial prevention are health efforts made to prevent future hazards and reduce factors known for increasing disease risks.\u00a0<\/p>\n\n\n\n<p>Prioritization of major healthcare determinants is essential rather than focusing on specific risk factors. Improving hygiene, supporting healthy lifestyle, spreading awareness, and developing sustainable approaches for combating illnesses in the community are examples of this type of preventive care.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Primary_Prevention\"><\/span><strong>Primary Prevention<\/strong>: <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Primary prevention averts the onset of disease by lowering the risk variables that lead to the disease&#8217;s onset. By changing behavior or exposure to the factors are how primary prevention works.\u00a0<\/p>\n\n\n\n<p>Another method is to boost disease resistance through immunization.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Secondary_Prevention\"><\/span><strong>Secondary Prevention: <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The diagnosis and screening of pre-clinical alterations are part of secondary prevention. According to the American Heart Association, general well-being awareness led to a 25% reduction in heart disease mortality.\u00a0<\/p>\n\n\n\n<p>Websites like <a href=\"https:\/\/online.maryville.edu\/blog\/a-comprehensive-guide-to-preventive-care\/\" target=\"_blank\" rel=\"noopener\">CDC<\/a> offer visitors knowledge of how they can prevent and manage diseases on their own.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tertiary_Prevention\"><\/span><strong>Tertiary Prevention:<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This type of prevention method requires the most clinical involvement. It focuses on reversing, halting, or delaying diseases. Prevention cannot be expected to treat the disease as a whole and professional care along with preventive care is the recommended approach.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Examples_of_Preventive_Care\"><\/span><strong>Examples of Preventive Care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>According to recent research, there are 102 evidence-based preventive care recommendations. Among the numerous preventative care measures available, the following are some of the most efficient and universal:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Screening_for_Hypertension\"><\/span>1. <strong>Screening for Hypertension<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Elevated blood pressure screening has to be carried out every 3 to 5 years for people below 40 years. But health professionals recommend a yearly checkup for people over 40. Regular blood pressure testing can help prevent strokes, heart failure, and coronary heart disease. Low blood pressure screenings can reduce the risk of cerebrovascular events and heart failure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Screening_for_Diabetes\"><\/span>2. <strong>Screening for Diabetes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Diabetes causes heart disease, strokes, nerve and renal problems, and vision loss, among many other complications. Treatment of prediabetics is less invasive and lifestyle modifications in nutrition and physical activity can alleviate possible symptoms.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Lipid_Profiles\"><\/span>3. <strong>Lipid Profiles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Cardiovascular disease can cause heart attack or stroke, but <a href=\"https:\/\/www.hhs.gov\/healthcare\/about-the-aca\/preventive-care\/index.html\" target=\"_blank\" rel=\"noopener\">prevention<\/a> with medicine or increased physical activity is possible. Adults with known risk factors, such as diabetes, hypertension, smoking, and a family history of high cholesterol should have themselves examined more frequently. Regular cholesterol testing is crucial.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Screening_for_STI\"><\/span><strong>5. Screening for STI<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>STI testing might be one of the most significant strategies to protect your sexual health. Sexually active people should get an STI test every 3 months or annually, depending on the risk factors, according to the CDC. Untreated STIs can result in negative health outcomes, such as loss of fertility and sickness if left untreated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Screening_for_Psychiatric_Disorders\"><\/span><strong>8. Screening for Psychiatric Disorders<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Depression and anxiety are two of the most common mental health problems across the world but can be successfully treated with medication, <a class=\"wpil_keyword_link \" href=\"https:\/\/www.blunt-therapy.com\/how-to-get-results-in-therapy\/\" title=\"counseling\" data-wpil-keyword-link=\"linked\">counseling<\/a>, or a combination of the two if detected early.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span><strong>Final Thoughts<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the years ahead, primary care and prevention will become increasingly important in healthcare. General health practitioners and nurses should advocate for and provide preventative care services more proactively. <\/p>\n\n\n\n<p>Lifestyle adjustments can have a big impact on a patient&#8217;s overall health. Even if you are in good health, you should see your doctor for regular checkups.\u00a0Preventive care may be the single best thing a patient can do to ensure a longer, healthier life.<\/p>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-540ad93d\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-call-to-action uagb-block-73105e3b wp-block-button\"><div class=\"uagb-cta__wrap\"><h5 class=\"uagb-cta__title\">Private Practice  with No Overhead and No Shortage of Clients.<br><\/h5><p class=\"uagb-cta__desc\">Join\u00a0the more than 34,000 full and part-time therapists who are earning more with BetterHelp! Supplement your income, or build your own practice from scratch. Bonuses &amp; Incentives for High Performers! <strong>Sponsored Advertisement<\/strong><\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/hasofferstracking.betterhelp.com\/aff_c?offer_id=20&amp;aff_id=1614\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\">Join BetterHelp<\/a><\/div><\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.\u00a0<\/p>\n","protected":false},"author":3,"featured_media":41584,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ub_ctt_via":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[16],"tags":[28,934,931],"featured_image_src":"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care.jpg","author_info":{"display_name":"Randy Withers, LCMHC","author_link":"https:\/\/www.blunt-therapy.com\/author\/randy-withers\/"},"modified_by":"Randy Withers, LCMHC","uagb_featured_image_src":{"full":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care.jpg",800,450,false],"thumbnail":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-150x84.jpg",150,84,true],"medium":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-768x432.jpg",768,432,true],"large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-750x422.jpg",750,422,true],"1536x1536":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care.jpg",800,450,false],"2048x2048":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care.jpg",800,450,false],"tiny":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care.jpg",60,34,false],"thumbnail-medium":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-480x384.jpg",480,384,true],"thumbnail-square":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-480x450.jpg",480,450,true],"thumbnail-portrait":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-480x450.jpg",480,450,true],"thumbnail-large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/A-Beginners-Guide-To-Preventive-Care-720x450.jpg",720,450,true]},"uagb_author_info":{"display_name":"Randy Withers, LCMHC","author_link":"https:\/\/www.blunt-therapy.com\/author\/randy-withers\/"},"uagb_comment_info":0,"uagb_excerpt":"Preventive care services not only safeguard individuals but also serve the community as a whole by limiting the spread of infectious and viral diseases.\u00a0","_links":{"self":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts\/41581"}],"collection":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/comments?post=41581"}],"version-history":[{"count":0,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts\/41581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/media\/41584"}],"wp:attachment":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/media?parent=41581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/categories?post=41581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/tags?post=41581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}