{"id":38441,"date":"2022-12-01T01:07:35","date_gmt":"2022-12-01T06:07:35","guid":{"rendered":"https:\/\/www.staging4.blunt-therapy.com\/?p=38441"},"modified":"2022-12-01T01:07:37","modified_gmt":"2022-12-01T06:07:37","slug":"porn-addiction","status":"publish","type":"post","link":"https:\/\/www.blunt-therapy.com\/porn-addiction\/","title":{"rendered":"Is Porn Addiction Ruining Your Mental Health?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#What_is_Porn_Addiction\" title=\"What is Porn Addiction?\">What is Porn Addiction?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#What_is_Mental_Illness\" title=\"What is Mental Illness?\">What is Mental Illness?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#How_Are_Porn_Addiction_and_Mental_Health_Linked\" title=\"How Are Porn Addiction and Mental Health Linked?\">How Are Porn Addiction and Mental Health Linked?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#Porn_Addiction_and_Depression\" title=\"Porn Addiction and Depression\">Porn Addiction and Depression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#The_Negative_Effects_of_Porn_Addiction_on_Mental_Health\" title=\"The Negative Effects of Porn Addiction on Mental Health\">The Negative Effects of Porn Addiction on Mental Health<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.blunt-therapy.com\/porn-addiction\/#Breaking_Your_Porn_Addiction_is_an_Investment_in_Your_Mental_Health\" title=\"Breaking Your Porn Addiction is an Investment in Your Mental Health\">Breaking Your Porn Addiction is an Investment in Your Mental Health<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>The explosion of the Internet and technology produced countless beneficial advancements. Unfortunately, it also produced an influx of pornographic material. Currently, the porn industry is worth nearly <a href=\"https:\/\/www.nbcnews.com\/business\/business-news\/things-are-looking-americas-porn-industry-n289431\" target=\"_blank\" rel=\"noopener\">$100 billion worldwide<\/a>.<\/p>\n\n\n\n<p>While online porn is generating plenty of revenue for its creators, it\u2019s also putting millions of viewers at risk of developing an unhealthy addiction to it. <\/p>\n\n\n\n<p>The <em>American Psychiatric Association (APA)<\/em> is continuing to research porn addiction and its effects on mental health and wellbeing. Here we\u2019ll take a closer look at the link between porn addiction and mental health and how it may impact an addict\u2019s quality of life.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest.jpg\" alt=\"Is Porn Addiction Ruining Your Mental Health\" class=\"wp-image-38443 lazyload\" width=\"500\" height=\"750\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest.jpg\" alt=\"Is Porn Addiction Ruining Your Mental Health\" class=\"wp-image-38443 lazyload\" width=\"500\" height=\"750\" srcset=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest.jpg 1000w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest-83x125.jpg 83w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest-200x300.jpg 200w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest-150x225.jpg 150w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-Pinterest-768x1152.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Is Porn Addiction Ruining Your Mental Health?<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Porn_Addiction\"><\/span><a><\/a>What is Porn Addiction?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There\u2019s no set definition for porn addiction. There\u2019s also a fine line between porn addiction and what may be regarded as a natural curiosity to view pornographic material. Many people don\u2019t believe they have an addiction, but several warning signs might suggest otherwise.<\/p>\n\n\n\n<p>In general, be on the lookout for the following:<\/p>\n\n\n\n<ul>\n<li>Obsessive thinking about pornography<\/li>\n\n\n\n<li>A compulsive need to view pornography, or to require it in order to achieve sexual arousal<\/li>\n\n\n\n<li>Impairment in your ability to function without it<\/li>\n\n\n\n<li>Denial of the seriousness of your dependence on pornography.<\/li>\n<\/ul>\n\n\n\n<p>If you\u2019ve become emotionally and physically dependent on porn or it\u2019s negatively impacting your daily life (both personally and professionally), you may be struggling with an <a href=\"https:\/\/www.blunt-therapy.com\/myths-about-addiction\/\" data-type=\"post\" data-id=\"13930\">addiction<\/a>. <\/p>\n\n\n\n<p>Using porn in moderation for sexual arousal or satisfaction is generally fine and not harmful. On the other hand, if you\u2019re using porn as an outlet for deeply rooted emotional pain or trauma, as a constant source of pleasure and stress relief, or in place of meaningful <a class=\"wpil_keyword_link \" data-wpil=\"url\" href=\"https:\/\/www.blunt-therapy.com\/category\/relationships\" title=\"relationships\" data-wpil-keyword-link=\"linked\">relationships<\/a>, it has become an unhealthy behavior.<\/p>\n\n\n\n<p>Porn addiction can also be a symptom of mental illness. Specifically, it can be used to self-medicate the effects of mental disorders and even other addictions.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"lazyload\" title=\"The Science of Pornography Addiction (SFW)\" width=\"1170\" height=\"658\" data-src=\"https:\/\/www.youtube.com\/embed\/1Ya67aLaaCc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">The Science of Pornography Addiction. Courtesy, YouTube.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Mental_Illness\"><\/span><a><\/a>What is Mental Illness?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The phrase \u201cmental illness\u201d encompasses a wide range of conditions that affect a person\u2019s mood, behavior, and thinking. Anxiety and depression are two of the most common mental illnesses, plaguing <a href=\"https:\/\/adaa.org\/understanding-anxiety\/facts-statistics#:~:text=Anxiety%20disorders%20are%20the%20most,of%20those%20suffering%20receive%20treatment.\" target=\"_blank\" rel=\"noopener\">over 18% of the population<\/a>. Other common mental illnesses include <a href=\"https:\/\/www.blunt-therapy.com\/dmdd-in-children\/\" data-type=\"post\" data-id=\"348\">bipolar disorder<\/a>, eating disorders, and <a href=\"https:\/\/www.blunt-therapy.com\/ways-to-manage-ptsd-symptoms-at-home\/\" data-type=\"post\" data-id=\"30325\">PTSD<\/a>.<\/p>\n\n\n\n<p>Because mental illness varies drastically from one disorder and person to the next, identifying specific symptoms is difficult. However, here are a few common symptoms that span multiple disorders.<\/p>\n\n\n\n<ul>\n<li>Extreme mood swings<\/li>\n\n\n\n<li>Low energy and excess fatigue<\/li>\n\n\n\n<li><a href=\"https:\/\/www.blunt-therapy.com\/distorted-thinking-and-cognitive-distortions\/\" data-type=\"post\" data-id=\"24640\">Excessive fears<\/a> or worries<\/li>\n\n\n\n<li>Extreme feelings of guilt or shame<\/li>\n\n\n\n<li>Sadness or hopelessness<\/li>\n\n\n\n<li>Inability to concentrate or excessive confusion<\/li>\n\n\n\n<li>Withdrawal from friends and daily activities<\/li>\n<\/ul>\n\n\n\n<p>For individuals with mental illness, these symptoms can present themselves in any number of ways and vary in intensity.<\/p>\n\n\n\n<p>Many people who struggle with porn addiction may also struggle with similar symptoms. They may experience feelings of guilt or shame, mood swings, and withdrawal from friends and family. Sexual dysfunction, such as a loss of libido or inability to experience arousal, are often signs of porn addiction as well. <\/p>\n\n\n\n<p>Let\u2019s take a closer look at how these mental illness and porn addiction are linked.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Are_Porn_Addiction_and_Mental_Health_Linked\"><\/span><a><\/a>How Are Porn Addiction and Mental Health Linked?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-ta-image wp-block-image\"><figure class=\"aligncenter\"><a class=\"thirstylinkimg\" rel=\"nofollow rel=&quot;sponsored&quot;\" target=\"_blank\" title=\"BetterHelp Ad\" href=\"https:\/\/www.blunt-therapy.com\/recommends\/betterhelp-ad\/\" data-shortcode=\"true\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1.jpg\" alt=\"\" class=\"wp-image-35447 lazyload\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"314\" src=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1.jpg\" alt=\"\" class=\"wp-image-35447 lazyload\" srcset=\"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1.jpg 600w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1-200x105.jpg 200w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1-400x209.jpg 400w, https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/BetterHelp-1-150x79.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/a><figcaption>Visit BetterHelp today and save 10% on your membership.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Any addiction will negatively impact your mental health and wellbeing. But can a mental health disorder trigger an addiction? These two conditions are so closely related that one can argue over which came first (like the chicken or the egg theory).<\/p>\n\n\n\n<p>Here are some of the most notable similarities and overlaps.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Porn_Addiction_and_Depression\"><\/span><a><\/a>Porn Addiction and Depression<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Depression is one of the most prolific mental health disorders, but did you know that individuals who view pornography are twice as likely to develop depression? <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6327603\/\" target=\"_blank\" rel=\"noopener\">Research also suggests<\/a> that porn addicts are much more likely to feel isolated and lonely, which can trigger feelings of depression.<\/p>\n\n\n\n<p>Porn offers more than just sexual satisfaction and release. For some addicts, it offers companionship and stress relief. Some individuals with depression use porn as an outlet to escape from reality. They may even develop emotional connections and bonds with the actors. This can worsen depression symptoms as porn addicts often fall deep into a world of isolation where they can exist alone with their addiction.<\/p>\n\n\n\n<p>Depressed individuals are often looking for an outlet for their sadness. Viewing pornography causes a physical, chemical reaction in the brain. During the act, your brain releases chemicals like serotonin and dopamine, which elicit feelings of happiness &#8212; something depressed individuals crave. Before long, these people develop a dependency on porn for the positive feelings it creates.<\/p>\n\n\n\n<p>An obsessive need to view pornography may also transform a normally happy, healthy, social individual into a recluse. They may start to withdraw from family and friends, neglect relationships, and fall behind at work, all in order to indulge their urges. The inability to perform and function in daily life can also develop into a depressive disorder.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Negative_Effects_of_Porn_Addiction_on_Mental_Health\"><\/span><a><\/a>The Negative Effects of Porn Addiction on Mental Health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Most addictions will turn your world upside down and turn most people into an unrecognizable version of their former selves. Addiction causes changes in personality, motivation, mood, and even physical appearance.<\/p>\n\n\n\n<p>While <a href=\"https:\/\/stoptogether.com\/signs-you-may-have-a-porn-addiction\/\" target=\"_blank\" rel=\"noopener\">porn addiction<\/a> isn\u2019t a physical addiction in the same way as drugs and alcohol are, it can still take its toll on your mental health and wellbeing.<\/p>\n\n\n\n<p>Porn addiction wreaks havoc on your self-confidence. Many addicts find themselves caught in an unhealthy cycle of watching porn to make themselves feel better and then feeling an overwhelming sense of guilt and shame afterward. It\u2019s also normal for anyone viewing porn to compare themselves to the actors on screen. These unrealistic expectations make many people feel bad about their own appearance and sexual abilities.<\/p>\n\n\n\n<p>Your physical health may also be in danger. <a href=\"https:\/\/www.everydayhealth.com\/erectile-dysfunction\/pornography-habit-is-linked-to-erectile-dysfunction-research-suggests\/\" target=\"_blank\" rel=\"noopener\">Some studies show<\/a> that porn addicts are at higher risk of developing ED (erectile dysfunction). Not only does this make performing sexually more difficult, but it\u2019s another hit to the male ego.<\/p>\n\n\n\n<p>If you\u2019re hiding your porn addiction from friends and loved ones, you may be feeling extremely guilty and at odds with yourself. This is an unhealthy place to be, mentally. Compromising your job or paying for exclusive adult content could put you in hot waters financially, triggering additional stress and <a href=\"https:\/\/www.blunt-therapy.com\/how-to-stop-a-panic-attack\/\" data-type=\"post\" data-id=\"17699\">anxiety<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Breaking_Your_Porn_Addiction_is_an_Investment_in_Your_Mental_Health\"><\/span><a><\/a>Breaking Your Porn Addiction is an Investment in Your Mental Health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Addicts often find themselves in unhealthy situations &#8212; both physically and mentally. Porn addiction is no different. Indulging in endless hours of pornographic material, withdrawing from friends and family, and harboring feelings of extreme guilt and shame will take their toll on your mental health.<\/p>\n\n\n\n<p>Certain mental health issues like depression and anxiety might put you at greater risk of developing porn addiction. There\u2019s no sure-fire way to prevent porn addiction or to combat mental illness. Investing time in self-care, mental wellness, and your <a href=\"https:\/\/www.blunt-therapy.com\/what-is-the-brain-gut-connection\/\" data-type=\"post\" data-id=\"18124\">physical health<\/a> are all steps in the right direction.<\/p>\n\n\n\n<p>Be honest with yourself about your behaviors, tendencies, and vulnerabilities. Doing so will help keep you alert and aware if addiction or a mental health disorder starts to creep in.<\/p>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-540ad93d\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<div class=\"wp-block-uagb-call-to-action uagb-block-73105e3b wp-block-button\"><div class=\"uagb-cta__wrap\"><h5 class=\"uagb-cta__title\">Private Practice  with No Overhead and No Shortage of Clients.<br><\/h5><p class=\"uagb-cta__desc\">Join\u00a0the more than 34,000 full and part-time therapists who are earning more with BetterHelp! Supplement your income, or build your own practice from scratch. Bonuses &amp; Incentives for High Performers! <strong>Sponsored Advertisement<\/strong><\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/hasofferstracking.betterhelp.com\/aff_c?offer_id=20&amp;aff_id=1614\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\">Join BetterHelp<\/a><\/div><\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s also a fine line between porn addiction and what may be regarded as a natural curiosity to view pornographic material.<\/p>\n","protected":false},"author":90,"featured_media":38442,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","ub_ctt_via":"","_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[16],"tags":[866,28,971,931],"featured_image_src":"https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg","author_info":{"display_name":"April Sutphen","author_link":"https:\/\/www.blunt-therapy.com\/author\/asutphen\/"},"modified_by":"Randy Withers, LCMHC","uagb_featured_image_src":{"full":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",800,450,false],"thumbnail":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-150x84.jpg",150,84,true],"medium":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-200x113.jpg",200,113,true],"medium_large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-768x432.jpg",768,432,true],"large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health-400x225.jpg",400,225,true],"1536x1536":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",800,450,false],"2048x2048":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",800,450,false],"tiny":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",60,34,false],"thumbnail-medium":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",480,270,false],"thumbnail-square":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",480,270,false],"thumbnail-portrait":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",480,270,false],"thumbnail-large":["https:\/\/www.blunt-therapy.com\/wp-content\/uploads\/Is-Porn-Addiction-Ruining-Your-Mental-Health.jpg",720,405,false]},"uagb_author_info":{"display_name":"April Sutphen","author_link":"https:\/\/www.blunt-therapy.com\/author\/asutphen\/"},"uagb_comment_info":0,"uagb_excerpt":"There\u2019s also a fine line between porn addiction and what may be regarded as a natural curiosity to view pornographic material.","_links":{"self":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts\/38441"}],"collection":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/comments?post=38441"}],"version-history":[{"count":0,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/posts\/38441\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/media\/38442"}],"wp:attachment":[{"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/media?parent=38441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/categories?post=38441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blunt-therapy.com\/wp-json\/wp\/v2\/tags?post=38441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}